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Dr Samuel

Dr Samuel
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https://sekofit.com
Dr. Samuel is a dedicated and compassionate medical professional with an MBBS degree committed to improving healthcare.
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vitamin d2 vs d3 supplements beside lichen, illustrating vegan D3 sourcing
Nutrition

Vitamin D2 vs D3: How Much Does the Difference Matter?

Dr Samuel - 0
Are frozen vegetables healthy? Fresh broccoli and carrots beside frozen peas and green beans
Food

Frozen Vs. Fresh Vegetables: What Happens To Nutrients?

Dr Samuel - 0
A clinician discussing high PSA levels and repeat testing with a patient
Featured

A High PSA Result: When a Repeat Test Makes Sense

Dr Samuel - 0
hepatitis b treatment guidelines discussed during a clinician’s review of viral load and liver monitoring
Disease

Normal Liver Tests Don’t End Hepatitis B Follow-Up

Dr Samuel - 0
weighted blanket guide showing an adult resting under a blanket with the head and neck uncovered
Lifestyle

Weighted Blankets for Insomnia: What Adults Should Know

Dr Samuel - 0
Daily aspirin and a clinician discussing heart attack prevention and bleeding risk
Health

Daily Aspirin to Prevent a First Heart Attack: WHO May Benefit?

Dr Samuel - 0
A patient and clinician discussing recurrent pregnancy loss testing during an appointment.
Female Health

After Two Miscarriages, When Should You Seek Testing?

Dr Samuel - 0
Coconut oil for hair growth: a small amount applied to hair lengths before shampooing
Beauty

Coconut Oil Before Shampoo: Less Breakage, Not Faster Growth

Dr Samuel - 0
Balanced meal illustrating a low fat diet after cholecystectomy and gradual return to tolerated fats
Nutrition

Eating After Gallbladder Removal: Is Low-Fat Long Term?

Dr Samuel - 0
How to wash quinoa by rinsing grains in a fine-mesh sieve under cool running water
Food

Do You Need to Rinse Quinoa Before Cooking?

Dr Samuel - 0
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