Hairfall in Females

Hairfall in Females – Causes and Remedies

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 Hello beautiful ladies! Our hair is a crown we never take off, but when it starts slipping away more than usual, it can be...
Health benefits of chia seeds

Health Benefits of Chia Seeds

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Chia seeds are one of the most nutrient-dense foods on the planet, and they offer a wide range of health benefits that make them...
PCOD

What is PCOD and PCOS? Are they same?

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PCOD (Polycystic Ovary Disease) and PCOS (Polycystic Ovary Syndrome) are two common hormonal disorders that affect women. Both of these conditions involve an imbalance...

Why You Should Use Ergonomic Chair

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 If you find yourself spending a significant chunk of your day planted in front of a computer screen, it's time to talk about your...

Benefits of Cycling – Pedalling to Wellness

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 Cycling, a timeless and versatile activity, is not just a means of transport but a holistic approach to fostering health and well-being. In this...

Unveiling the Transformative Benefits of Yoga

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 In the hustle and bustle of modern life, finding a practice that nurtures both the body and mind is invaluable. Yoga, an ancient discipline...

Impact of Social Media And Screen Time on Mental Health

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Social media has revolutionized the way people communicate and interact with each other. With the advancement of technology, social media has become an essential...

Impact of Blue Light on Sleep Quality

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Blue light is a type of light with a short wavelength that is emitted by electronic devices such as smartphones, tablets, and computers. Exposure...

Managing Stress And Anxiety in Daily Life

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Stress and anxiety are common experiences that people encounter in their daily lives. While some amount of stress can help motivate us to be...

Understanding and Managing Chronic Migraines and Headaches

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Chronic migraines and headaches are a common and debilitating condition that affects millions of people worldwide. These conditions can significantly reduce the quality of...

Importance of Hydration and How to Ensure Adequate Water Intake

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Hydration is the process of replenishing the body with fluids, especially water. It is a vital component of maintaining good health and well-being. Water...

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Impact of Social Media And Screen Time on Mental Health

Impact of Social Media And Screen Time on Mental Health

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Social media has revolutionized the way people communicate and interact with each other. With the advancement of technology, social media has become an essential...
Popular Misconceptions About Gastric

Popular Misconceptions About “Gastric”

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The term "gastric" is commonly used to describe any ailment related to the stomach. It is often used interchangeably with the term "stomach," but...
Managing Chronic Pain

Understanding And Managing Chronic Pain

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Chronic pain is defined as pain that persists for longer than three months and affects over 20% of adults worldwide. It can be caused...

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