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Dr Samuel

Dr Samuel
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https://sekofit.com
Dr. Samuel is a dedicated and compassionate medical professional with an MBBS degree committed to improving healthcare.
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retinol pregnancy guide with a skincare jar and ingredient list on a bathroom counter
Beauty

Retinol Pregnancy: Which Skincare Retinoids to Avoid

Dr Samuel - 0
creatine loading phase compared with daily dosing, shown as split servings and a small daily scoop
Nutrition

The creatine loading phase: load or take it daily?

Dr Samuel - 0
Kidney bean toxin safety: dried red kidney beans boiling in a saucepan before slow cooking
Food

Kidney Bean Toxin: Safe Red Beans in a Slow Cooker

Dr Samuel - 0
Clinician discussing statin muscle pain, symptoms and medicines with a patient.
Featured

Statin muscle pain: What to Check Before Stopping

Dr Samuel - 0
gout and allopurinol: person reviewing prescribed medicine beside a supported, painful toe
Disease

During a flare: gout and allopurinol—should you stop?

Dr Samuel - 0
A commuter using headphones at a low safe headphone volume in a quiet setting
Lifestyle

Safe headphone volume: limits, tools and quieter listening

Dr Samuel - 0
Adult using a fingertip oximeter to check blood oxygen levels at home
Health

Blood Oxygen Levels: What a Home Oximeter Can Tell You

Dr Samuel - 0
Gel polish allergy: mild redness around a fingernail beside gel manicure products
Beauty

Gel Polish Allergy: Spot Symptoms and Lower Your Risk

Dr Samuel - 0
Burger internal temp checked with a thermometer inserted into the centre of a grilled beef patty
Food

Burger Internal Temp: Why Burgers Need More Than Steak

Dr Samuel - 0
long term ppi use: an unlabelled medicine bottle and pill organizer representing a planned omeprazole review
Featured

Long term PPI use: How to stop omeprazole safely

Dr Samuel - 0
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