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Dr Samuel

Dr Samuel
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https://sekofit.com
Dr. Samuel is a dedicated and compassionate medical professional with an MBBS degree committed to improving healthcare.
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A person tracking menstrual migraine patterns on a blank cycle calendar
Female Health

Menstrual Migraine: Recognize the Pattern and Prevent Attacks

Dr Samuel - 0
Retinoid dermatitis: a person checking mild facial dryness beside simple skincare products
Beauty

Retinol Irritation or Allergy? How to Tell What’s Normal

Dr Samuel - 0
A varied meal featuring plant based protein sources including lentils, tofu, grains, nuts and seeds
Nutrition

Do You Need to Combine Plant Proteins at Every Meal?

Dr Samuel - 0
Dried beans soaking before draining to reduce gas from beans
Food

Does Soaking Beans Reduce Gas? The Best Way to Prep Them

Dr Samuel - 0
Newborn vitamin k shot discussed with a parent and nurse in a maternity ward
Featured

Vitamin K for Newborns: Why One Shot Is Usually Preferred

Dr Samuel - 0
COPD exacerbation treatment and a patient reviewing a written COPD action plan with a clinician
Disease

COPD Flare-Ups: When Steroids or Antibiotics May Help

Dr Samuel - 0
Person using a bright white sad light therapy box at a table in the morning
Lifestyle

Light Therapy for Seasonal Affective Disorder: A Safer Start

Dr Samuel - 0
Illustration showing how to take doxycycline with a full glass of water while sitting upright.
Health

How To Take Doxycycline Safely And Protect Your Esophagus

Dr Samuel - 0
A patient discusses periods on blood thinners and treatment options with a clinician.
Female Health

Heavy Periods on Blood Thinners: Safer Ways to Manage Bleeding

Dr Samuel - 0
Applying sunscreen to a part line to help protect skin cancer on scalp areas from the sun
Beauty

How to Protect a Thinning Scalp from the Sun

Dr Samuel - 0
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