Popular Misconceptions About “Gastric”
The term "gastric" is commonly used to describe any ailment related to the stomach. It is often used interchangeably with the term "stomach," but...
How to Manage High Blood Pressure or Hypertension
High blood pressure, also known as hypertension, is a common condition in which the force of blood against the walls of the arteries is...
The Bilona Method: Crafting Ghee Like Grandma Used to Do
Hey there, fellow food enthusiasts! Today, we're stepping into the magical world of ghee-making, but not just any ghee – we're talking about the...
Understanding And Managing Chronic Pain
Chronic pain is defined as pain that persists for longer than three months and affects over 20% of adults worldwide. It can be caused...
Understanding and Managing Hypothyroidism and Hyperthyroidism
Thyroid disorders are common endocrine disorders that can affect individuals of all ages, genders, and races. The thyroid gland is a small butterfly-shaped gland...
Understanding and Managing Chronic Kidney Disease (CKD)
Chronic kidney disease (CKD) is a progressive condition characterized by the gradual loss of kidney function over time. If left untreated, CKD can lead...
Importance of Sleep For Overall Health
Sleep is an essential aspect of our daily lives, and it plays a crucial role in maintaining our overall health and well-being. Despite this,...
Benefits of Green Tea
Green tea has been a popular beverage for thousands of years, especially in Asian cultures. It is made from the leaves of the Camellia...
Impact of Blue Light on Sleep Quality
Blue light is a type of light with a short wavelength that is emitted by electronic devices such as smartphones, tablets, and computers. Exposure...
What is Chronic Fatigue Syndrome
Today, we're diving into the enigmatic realm of Chronic Fatigue Syndrome (CFS), an often misunderstood condition that casts a long shadow on the lives...